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More like Non-Motivation

Body journey, I felt like I was in control of my body.

I could work out and it would make me feel great. It definitely hurt during the work out. But the reward after? It was amazing.

I haven’t been to kickboxing in two weeks since I graduated from the 6 week challenge.

That is horrendous. I thought I needed a break like I have been going to hard at it.

Well not at all. Because with fitness you cannot take breaks! You will fall behind. Such as I have.

If anyone has any motivational ways to help me get back in my groove, I would love to hear them! Some people just need a little push.

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